I recently wrote a post for Creekside Gym’s blog all about supplements, which covers general recommendations, as well as what to look for in a supplement.
But the way I see it, there’s a number of questions that we need to ask ourselves before we even consider what supplements we should be investing in.
With this in mind, I created the Supplement Decision Guide, which takes you through each question. Give it a try! Just drop your email in the form below to download it!